weight training routines
Sunday, March 14, 2010
4 Exercises to Build a Sexy Chest
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By: Karen Sessions
Saturday, March 13, 2010
Mr Olympia’s Sample Triceps Workout Routine
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Jay Cutler - Mr Olympia 2006, 2007, 2009
Friday, March 12, 2010
70 Ways to Eat For Muscle (3)
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Thursday, March 11, 2010
Dorian Yates’ Bodybuilding Workout Routine
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Dorian yates – Mr Olympia 1992 – 1997
70 Ways to Eat For Muscle (2)
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Wednesday, March 10, 2010
Casey Viator’s Weight Training Routine
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Casey Viator – The youngest Mr. America (19 years old)
70 Ways to Eat For Muscle (1)
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